Feel Bad? Focus Wheel!Feb 28, 2021
Today, I realized something that some might call "bad news" and experienced some "mofo" (fear of missing out).
For me, my inner being never sees any information as bad and never feels mofo. I had thoughts that were out of alignment from what my inner being felt, so I felt negative emotions.
As I kept thinking about it, the feelings increased in intensity, which was not what I wanted.
So, I did a Focus Wheel. It is a technique given by Abraham-Hicks. The goal of the Focus Wheel is to focus your attention on the positive, thereby diffusing and drawing energy out of the perceived negative.
Did you give it a try?
Pay attention and #attractbetter
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